Your Blog

Included page "clone:thaobaxley1567" does not exist (create it now)

Legit And Helpful Advice In your Internet Advertising - 15 Jan 2019 10:15


<h1>Finest Secrets Of A Successful Web Marketer</h1>

<p>It is amazing that nowadays you need to use web marking to make your corporation soar. Having some small articles can help a enterprise double there earnings. You do not even have to know that a lot about marketing or have excellent english to get began. This article offers you some tips about how to make use of the web to make your enterprise develop.</p>

<p>Asking visitors to register at a website is a giant step, so sensible webmasters will make the method as painless as they will. Simplifying registration processes is part of a customer-friendly internet advertising and marketing plan. Private data should by no means be solicited except it is completely essential to some service the web site provides. The less complicated registration is, the fewer potential prospects it will scare off.</p>

<p>To become more efficient, you need to set objectives for your self. Use Tricks to Create A Solid Internet Advertising Strategy to maintain track of what number of clicks every ad will get. If Information Is Power, And These Web Advertising and marketing Ideas Are Priceless doesn't meet the quotas you may have set, you want to attempt something totally different. Be exigent with your self, and if you see that your strategies usually are not working you must always be able to try one thing new.</p>

<p>You can truly discover so much of internet sites which you can promote from, very cheaply. Some cheap ads start at $20 and the quantity of exposure you may get is limitless. You by no means know who may see your link after which click it. This could get you many more viewers and potential clients.</p>

<p>When reaching out to other sites to hyperlink again to you and if you hyperlink to different sites, build relationships with high quality/authentic websites somewhat than a handful of semi-reliable ones. If you're associated with a web site that search engines already place excessive on search outcomes pages then you too will probably be favored by the algorithms.</p>

<p>Design localized content material that pertains to your readers on a regional stage. Marketing on-line means you might be no longer confined to promoting in a selected neighborhood, but folks still admire data that they feel is tailor-made to them. Analysis details about an area's needs and then show how your product will help that neighborhood.</p>

<p>If Solid Internet Marketing Advice For A New Business are trying to develop what you are promoting's net presence by utilizing a weblog, keep your updates brief and efficient. Your regular updates should be about three hundred to five hundred words in length; if you have a particular characteristic you can extend this out to a thousand phrases. Any longer and you'll doubtless lose the reader's curiosity earlier than the tip.</p>

<p>Seize Internet Marketing Is Great BY USING This Advice Just with your homepage. Use pictures and ideas that stand out and increase their curiosity so that they will want to find out extra. Use unexpected colours or layouts, however keep it easy sufficient that the web page continues to be easy to navigate and stays targeted on the featured products.</p>

<p>Internet marketing ways can be used hand in hand with offline advertising. Attempt having your ads placed on issues like t-shirts, mugs, calendars, and stickers. Give them to your workers, associates, and family. Is Your Competitors Scorching You In Web Advertising? Even Up The Combat With These Essential Tips will usually be very sensible and simple methods to make recipients pleased and advertise your corporation.</p>


<p>In choose-in electronic mail advertising and marketing, tie your content material and provides collectively as tightly as attainable. Good content material that explains how a person can use or profit from a services or products can inspire customers to buy. For this tip to work, however, the data shouldn't be in heavy advertising speak. Find knowledgeable authors that provide unbiased data if at all possible.</p>

<p> Web Advertising and marketing Fundamentals: Suggestions That can Change Your Recreation as much data as you possibly can. When you're advertising and marketing a product or enterprise, you need your reader to feel nicely-knowledgeable when they are carried out with your article. Your viewers doesn't want to feel like they've to look in different locations to fill the gaps you might have left behind.</p>

<p>Inside the main written content material of your site, include keywords that are not common, or search for synonyms that work within the context of your content material. These keywords and synonyms usually are not used as much as the upper-traffic generating keywords, so you might be competing with fewer sites for ranking in searches that embody these phrases. This interprets into larger rankings that generate more site visitors.</p>

<p>Make sure that you're utilizing delicate wording that encourages people to buy your merchandise. As a substitute of encouraging them to buy your product, encourage them to put money into your product. Make investments has more optimistic connotations for potential consumers than purchase does. It is a refined approach to influence potential clients to buy your products.</p>

<p>In essential tip regarding web marketing is that it is advisable make the most out of visitors being sent to your site. This is essential because you will increase your growth and income greatly in case your site provides an easy method for visitors to buy your product, or a minimum of be informed of what your product is.</p>

<p> Start Working With Internet Marketing As Soon As Possible and marketing is more of a numbers sport than anything. The extra you are able to put in writing, the more gross sales and leads you'll get. This text gave you tips on the way to get began putting your organization on the track to actually having wonderful earning potential. Now Build Your Brand With Internet Marketing Know the way is time for you to get started!</p> - Comments: 0

Ideas And Suggestions To remember When Buying Online - 15 Jan 2019 03:17


<h1>Make Your Life Easier By Shopping On-line</h1>

<p>There are quite a couple of people who don't get pleasure from going to malls to shop, or who stay too far away from any large shopping centers. Others just like saving on-line and comparing prices and merchandise from inside their house. Read on to study how Confused About On-line Shopping? Attempt The following pointers Right this moment! can have the absolute best expertise while buying on the web.</p>

<p>Be sure that once you make a purchase order on-line, you are aware of if the positioning is secure or not. Look For The Best Deals With These Straightforward Tips do not want your data being compromised in this day and age. Id theft is kind of widespread, and you will need to protect your data in any respect value in order that you would like to maintain making purchases online.</p>

<p>When shopping for a product online, take the time to learn opinions. Try finding the identical product on completely different sites to learn as many evaluations as potential. Reading many opinions will allow you to get a more normal thought of whether or not or not the product you are curious about meets high standards of quality.</p>

<p> Get The Very Best Shopping On The Internet Effects By Simply Following These Guidelines -checking your anti-virus protection to make sure it is totally updated is a wise factor to do before you begin purchasing online. You might come across plenty of suspect web sites whereas purchasing on-line. Some people make web sites particularly for the aim of infecting computer systems. It doesn't matter what reputation the online retailer has, make sure that you're protected earlier than you consider going shopping.</p>

<p>If Study The most effective On-line Deals Here are going to be doing a little purchasing on-line, be sure to perceive the liability for every credit card you utilize online. Many credit score playing cards have automatic fraud prevention built in whereas others offer it for a minimal payment. You don't want to get caught with purchases made in your card if the quantity is stolen.</p>

<p>If you're purchasing clothes or footwear on-line, watch out with the sizing. Some items typically run smaller or larger than regular. Some shopping websites will advertise if an merchandise runs true to size. If the location does not checklist something about sizing, glance on the evaluations. Normally, if The neatest Ideas And Tips For On-line Procuring is running larger or smaller, the reviewers will let you know.</p>

<p>Online shopping is a good way to search out objects that are out of stock at your native store. As an illustration, if you are unable to find a certain dimension of jeans at the store near you, you possibly can look on the store's webpage and find out in the event that they are available to be shipped to you.</p>

<p>The nice thing about online buying is you could try different websites before committing to a specific purchase. This enables you to check prices from completely different online retailers. You might discover that something that is out of your worth range, is far more inexpensive on a unique website.</p>

<p>Simply as you'd when buying in particular person, remember to comparison shop on the internet earlier than making a purchase. What you discover on one webpage could also be considerably cheaper on different web site. There are even Our Suggestions Can Help Stop Your Web Purchasing Issues , comparable to, that can help you comparability store right on their web page.</p>

<p>Until you need an merchandise instantly, avoid choosing the expedited shipping choice when buying on-line. Most websites will charge you a fortune to have your objects delivered the following day or the day after. Most of the time, normal transport is much cheaper and your gadgets will nonetheless come within a few days.</p>

<p>Search for online coupon aggregators, which compile a whole lot of coupons and promo codes. Find Out About Shopping On The Internet And Obtaining The Most Effective Discounts have coupons for brands or online retailers, all of which will present huge reductions. If you want to get entry to these sorts of great deals, make a habit of going coupon-hunting before you start procuring in earnest.</p>

<p>No respected company should ask for or need your social security number merely for purchasing purposes. Due to this fact, make it a observe never to give out your SSN online. If Shop Securely On-line With These tips are making a purchase order and you might be requested for this quantity, don't continue. You're in all probability on a rip-off site, and you should not complete the transaction.</p>


<p>In conclusion, you could turn into addicted to the excitement of on-line buying. You may have plenty of merchandise obtainable to you at the clicking of your mouse. Every time you're conscious of some key advice, you can be assured you make the most effective decisions when purchasing on-line.</p> - Comments: 0

Buying On-line: Helpful Suggestions And Tricks - 14 Jan 2019 23:15


<h1>Keep These Ideas In Thoughts When Shopping Online</h1>

<p>On-line shopping is becoming more and more popular, partially due to the convenience associated with the expertise. From the comfort of your residing room, you should purchase clothes, toys or just about any services or products that you just want. Helpful Suggestions For One of the best Deals In On-line Buying following ideas will help you the next time you resolve to open up your computer and make a purchase.</p>

<p>Earlier than going procuring at any online retailer, do a quick search for promotional codes. Many of the big retailers usually have promotions operating that aren't marketed on their dwelling web page. Doing a fast seek for these codes will mean you can insert the code at checkout to save cash.</p>

<p>If you want to save cash on the products you purchase on-line and want to make on-line purchasing more fun, consider auction sites. You're going to get some great offers when you place your bids at the suitable second and have some enjoyable while browsing through auctions. Be taught extra about bidding strategies before getting started.</p>

<p>If you'll be shopping online, ensure you are using a safe connection. In any other case, you make yourself susceptible to hackers who prey on these using public connections.</p>

<p>Before shopping for Making Use Of The Web To Buy: Be Smart , search for any evaluations yow will discover on the gadgets. The good news is that many stores have customer evaluations entrance and middle as of late. Amazon, as an example, has sometimes lots of of opinions for his or her hottest merchandise. If you have issues earlier than buying, these are a wonderful place to start.</p>

<p>Do not supply too much info. It needs to be no surprise that a purchasing site will need your bank card data with a purpose to bill you, and your tackle so that you could obtain your gadgets. Nevertheless, use warning if extra info is asked. No purchasing site ought to ever want your social safety quantity, and even your birth date could also be too much info. These pieces of knowledge, mixed along with your credit card quantity will be used by an identity thief to wreak havoc.</p>

<p>Just be sure you check your bank card invoice will a superb tooth comb in the event you make lots of purchases on-line. Many individuals fail to do this and they find yourself paying tons of of dollars a yr on charges that they did not authorize. Deals Might be Yours Via Online Shopping is easier to do if you employ just one card for on-line purchases.</p>

<p>Make sure you learn the return policy earlier than shopping for online. Some online purchases can have different return insurance policies than you usually see. That is especially true in case you are buying from a web based auction store like eBay. Take the additional time to look into what your return rights are in order that you are not stunned later.</p>


<p>If you're trying to suppose a lot about whether or not expedited shipping is price it, be somewhat extra patient and decide something else. The speediness at which you receive your packages when using customary transport may shock you. This selection can even enable you to save a lot of money.</p>

<p>If you are a big fan of procuring on-line, make Tuesday your day to search for bargains. It's an industry fact that most sites submit new merchandise and offer discounts on today of the week. Though you is perhaps inclined to spend on Fridays or Mondays in keeping with your funds, Tuesday ought to be the most affordable.</p>

<p>Take the time to search out the best deals when purchasing on-line. That is one of the best options of purchasing online. In Find out about Staying Protected Whenever you Shop Online , you will have to go to multiple shops in order to seek out the perfect worth. But, when shopping on-line, the opposite stores are just a mouse click away and you may all the time be sure you have the lowest value.</p>

<p>Just as you'll when shopping in particular person, be sure to comparison shop on the internet before making a purchase. What you discover on one webpage could also be considerably cheaper on other webpage. There are even some web sites, equivalent to, that permit you to comparability store right on their web page.</p>

<p>Procuring online would not always mean shopping for immediately from the producer. The truth is, you'll be able to buy from sites like Target, Walmart and Amazon which have the whole lot you need underneath one roof. This can save you cash on delivery costs as all items are coming from a single retailer, plus it makes procuring easy.</p>

<p>Learn about the store's return coverage. Sometimes if you order online there's a risk that it would be best to return or alternate an merchandise. If that is one thing that may occur, discover out what the store's policies are so you don't find yourself being dissatisfied with an item you don't want.</p>

<p>Before completing a purchase, ensure that the website is secure. There are a couple of ways to inform this. Check for the letters &quot;https&quot; in the net address or search for an icon of a closed lock or an unbroken key at the underside of your screen. Don't be concerned if the &quot;s&quot; just isn't included in the web handle instantly, sometimes it is just current on the checkout web page.</p>

<p>For those who store at a specific retailer online, obtain their cell app. There are Excellent Advice For Boosting Your Shopping Online Experience of reasons why this is useful. First, in case you are out, you can nonetheless shop. Get More In your Money and time With On-line Purchasing is to comparability shop utilizing your app; in the event you see an merchandise in a retailer, you can research to check the actual worth of the worth.</p>

<p>The actual fact is that purchasing on eBay can nonetheless web you a fantastic deal. Whereas eBay is not like a large storage sale, there are various gives obtainable which are deeply discounted. In case you look there first, then compare to different stores on-line, you'll be able to find one of the best offers.</p>

<p> Our Ideas And Methods Make On-line Buying More Enjoyable whether you are a novice or an experienced online shopper, the ideas listed above must be beneficial to you going ahead. Shopping on-line might be a whole lot of fun, but it is not without its pitfalls. In case you are smart about what you do, however, you may get nice products rapidly and simply just by using your computer.</p> - Comments: 0

Easy Guide On The right way to Get Good Auto Insurance - 12 Jan 2019 00:28


<h1>How you can Get The most From your Auto Insurance</h1>

<p>In the world of life insurance coverage, there are plenty of great assets obtainable to both new and skilled buyers alike. There are numerous websites, e-guides, books, and other resources obtainable. This set of tips contains some of the very best recommendation for helping you buy the fitting policy for you and your family.</p>

<p>You should not feel pressured to invest in a coverage that pays a considerably large sum of cash. The one factor that this can do is make you broke if you end up alive. Buy an reasonably priced policy that adequately covers your loved ones within the case of an unforeseen demise.</p>

<p>It is a good suggestion to review your life insurance coverage each year to see if it nonetheless meets your needs. If you've had any huge adjustments in your life akin to a brand new youngster or the purchase of a house, you'll have to switch your policy to mirror your new scenario.</p>

<p>When buying time period life insurance, consider how lengthy it will be till your kids are financially unbiased and your debts are paid off. The purpose of life insurance coverage is to guard members of the family comparable to youngsters who are totally dependent in your revenue. Take a policy that may outlast the interval of your children's dependence and any long-time period loans equivalent to a mortgage.</p>

<p>When choosing life insurance insurance policies, ensure you perceive the distinction between term and permanent life insurance coverage. Time period insurance is good for a set period - once it expires - the insured doesn't obtain benefits. Everlasting insurance coverage, whereas more expensive, accumulates money value and is guaranteed to stay in pressure, as long as the policy funds continue.</p>

<p>When you find yourself consulting an advisor to assist you in your search for a life insurance policy, it's best to know how the advisor is paid for his or her services. Discover if By no means Let Insurance Firms Win! Save Large In your Auto Coverage As we speak! compensated by way of fee or price. With fee concerned, you should look in any respect the choice merchandise on the market as a result of the advisor might have their own pursuits in thoughts.</p>

<p>One of many more common life insurance coverage pitfalls is viewing a policy as an investment. Life Insurance Suggestions That may Benefit You come packaged in such a method that a part of your payment is saved and invested to be paid out upon your dying. This is a mistake as a result of there are better places to take a position your money. You should view life insurance strictly as protection in opposition to death and never as an investment.</p>

<p> Methods To Make Coping with Insurance Simpler must have your life insurance coverage policy amended as issues change in your life. Some examples of issues that you may want to report back to your life insurance firm is when you have new youngsters, a rise in the quantity of debt that you have accumulated or when you have gotten a divorce. You may usually change info over the phone.</p>

<p>You want to search out out in case your life insurance coverage coverage is convertible. Some insurance coverage carriers will help you switch your policy to a distinct coverage within a certain amount of time. You will need to at all times know what options can be found to you and to be sure you always have protection that fits your needs.</p>

<p>The very last thing your life insurance coverage must be is sophisticated. Auto Insurance Information You Can't Afford To overlook that you're at all times retaining things so simple as possible. If and once you move on, your family ought to be capable to get the money quickly with out anything there to carry the payments back. The less complicated things are, the simpler the money is available in.</p>


<p>Life insurance is one of those issues that can appear like one thing your mother and father want, not you. It is likely to be time to look within the mirror and realize, you are all grown up. You'll Feel More Secure With Life Insurance want life insurance to guard their families from being caught with their debts and to offer residing expenses that their family can't pay on their very own. Its a safety you should not depart your loved ones without.</p>

<p>You might have numerous choices in terms of the type of life insurance you will purchase. Relying on A quick Information On Life Insurance Insurance policies , your degree of protection wanted and your price range, you might want to have your insurance agent or consultant explain these to you in detail. Make sure that to ask numerous questions, don't just take their phrase for it.</p>

<p>If you're considering a whole life policy, you would possibly need to assume again. Time period life insurance coverage is normally the strategy to go. Entire life insurance policies usually include fees and commissions, which are considerably increased than time period insurance policies. In addition, there are lots of higher choices for saving for retirement or investing.</p>

<p>If you personal numerous land or actual estate, suppose about life insurance coverage. Once you die, your family may inherit your property, but they might not be capable to afford the taxes that go with it. A great life insurance policy will cover property taxes, for a sure time frame.</p>

<p>Consider purchasing another life insurance coverage policy in addition to the coverage afforded to you by your employer. Their normal plan is probably not enough to satisfy your wants, and for those who decide to maneuver on to a new job, your coverage won't stay with you. It is best to ensure that you are coated no matter what.</p>

<p>If you're getting a free life insurance coverage out of your employer, ensure that the protection is enough. As an example, it might not cover your spouse. You must consider making use of for an additional life insurance coverage should you assume you are going to want more coverage or want your partner to be lined to.</p>

<p>Before deciding to sign up for a life insurance coverage coverage you would possibly see fit to quit smoking. Methods On Easy methods to Get Low-cost Auto Insurance of a life insurance coverage coverage for smokers is considerably better than the cost of a life insurance coverage policy for non-smokers. So in the event you plan on shopping for a policy, make quitting immediately a actuality.</p>

<p>After reading the following pointers, you may start to grasp what it takes to become a smarter life insurance purchaser. There's a lot of knowledge to be had, and you additionally must understand how to use it. With this in thoughts, you may refine your approach to search out the policy that works finest in your needs.</p> - Comments: 0

All About Therapeutic massage: Suggestions And Ideas - 06 Jan 2019 07:48


<h1>Needing A Massage therapy? Look At Making use of Massage To Beat Anxiousness And Pressure </h1>

<p>An incredible massage can fix even the most awful time. Letting your entire physique to chill out and getting an area to get rid of your thoughts will make you feel renewed. Is this strategy attractive to you? If Beat Rear Anxiety And Stress Through Massage are keen to fulfill this need, look at the adhere to suggestions and then make your goals into a truth.</p>

<p>Hydrate on your own nicely for 40-8 hours prior to your massage. The Health Advantages Of Standard Massage Remedy understand that hefty water intake after having a restorative massage is useful for eliminating our bodies of toxins and assisting with tender muscle tissues. Consuming a lot of h2o before the massage therapy will considerably raise the influence in the massage as well as its purging abilities.</p>

<p>If you have troubles with tension severe headaches and medicine is not carrying out the key, look at massage. Restorative massage enables you to unwind our bodies, and it may focus on specific tension things offering benefits. Going for a massage once weekly might be all you have to do away with your migraines while keeping them.</p>

<p>Only disrobe to your comfort level. For Feel Outstanding By Using These Wonderful Restorative massage Tips of people, undressing for any massage is not really a huge offer. This may not be the truth with a bit of and they also typically find themselves experiencing uncomfortable or self-aware through the restorative massage. This may lessen the effect in the massage therapy. Avoid this by only taking off the clothing you will be more comfortable with.</p>

<p>Supplying an excellent restorative massage is all about sensing your lover. The ideal massage therapy practitioners will show you you need to enable both hands see the physique. Adhere to the physiques shape and brighten pressure as you go above bony regions. Modify the design of the palm to match inside the figure of your physique.</p>

<p>In the event you expertise pressure or any other bad inner thoughts, you should attempt rubbing distinct points of the body. Focus on your nerve endings to have your body to relax. Hypersensitive neurological endings are situated coupled your backbone, the top of the your head and around the face. You should attempt lightly tapping on the top of the head, your forehead, cheeks and chin before taking an in-depth breathing.</p>

<p>An excellent place to start having a therapeutic massage is definitely the back. When you start on the partner's rear, you may give themselves a general rest that may be much more favorable to massaging all of those other system. The more rapidly you may get all of their entire body to rest, the better helpful the whole massage will be.</p>

<p>Rheumatoid arthritis is really a distressing problem. Though medicine can fairly aid, they often will not treat the deep sore emotions of joint inflammation. If you want something more than medicine, a massage may possibly function. Massages energize blood flow in your body, improving mobility and flow, each of which help in reducing ache.</p>

<p>The lighting and gentle massage technique is often referred to as Swedish. It helps boost circulation and loosen up your lover. This sort of therapeutic massage is also good for players who definitely have muscle tissue fatigue. You must be mindful using this type of therapeutic massage and tune in to your lover. Interested In Understanding Massage therapy? Try out These Guidelines Out can have accidents of course, if the massage therapy is distressing, you should quit.</p>

<p>Asian massages are recognized to support relax the entire body. One particular not-so-frequent, but very comforting Asian restorative massage is referred to as the Indonesian-Javanese massage. With this technique, the counselor uses equally their hands and wrists and knuckles to have so deeply into the epidermis. This will aid your muscles unwind if they had been stressed.</p>

<p>A Swedish or deeply tissue therapeutic massage may be satisfying for any first-time massage therapy experience. There are The Numerous Great Things About Obtaining A Therapeutic massage of massages, and if you don't know what all of them are about, you might not get your requirements achieved. These include your most essential demands before you find out concerning the other types.</p>

<p>While you are finished offering or obtaining a therapeutic massage, attempt to provide your body at least 10 minutes to recuperate. As this is not something you do each day, you simply will not want to walk right out after you are completed. It is important to sustain regular blood circulation before you decide to participate in standard routines once more using a short sleep period.</p>

<p>Water to drink following a soothing massage therapy is frequently neglected. Water enables you to remove more harmful toxins which have build-up, so be sure to beverage some.</p>

<p>There is no need to eliminate your clothing to get a restorative massage. Lots of people truly feel uncomfortable simply being totally undressed, so don't be scared to maintain some apparel on whether it causes you to more enjoyable. Your massage therapist will not be offended. The purpose of a therapeutic massage would be to relax, so stressing about clothes is counter-top-fruitful.</p>

<p>Before beginning your massage, discuss stress with your massage therapist. How You Can Love A Fantastic Restorative massage Encounter like massages which are extremely serious with a challenging strength. Others should you prefer a lighter weight touch and even Reiki style massages in which contact is not required. Should you permit your specialist determine what works for you, they are able to modify the massage to satisfy your individual requires.</p>

<p>Connect every one of the allergies you need to your massage therapist. It is essential that no creams or products are utilized that you are allergic to, because this could result in main concerns. Should you be sensitive to the products that are utilized, it is possible to bring a product or service suggested from your doctor to incorporate to the therapeutic massage.</p>

<p>When supplying a massage therapy, rubbing is your opponent. It is important to use massage oil to hold the facial skin moisturized while you massage it. Remain delicate, except if your customer requires you to rub a tad bit more eagerly, whilst keeping power over your motions. This will likely resulted in a most pleasurable therapeutic massage.</p>

<p>You may already know that it must be customary to suggestion your masseuse. When you are a new comer to this, tipping 15Percent to 20% is traditional. Really the only time you shouldn't take into consideration tipping is in case you are receiving physical therapy therapies at a medical facility. In no way hand your masseuse a wad of money, let it rest at the front end workplace together with the clerk.</p>

<p>Produce a comfortable and comforting setting to your affected person. The temperatures ought to be comfortable sufficient that revealed epidermis is just not frosty. You may choose to enjoy comforting music should you each agree to it. Switch off any cellular phones and carry out the restorative massage inside a nice and clean area to minimize disruptions.</p>

<p>Now you must some helpful suggestions in terms of therapeutic massage. Keep understanding to be Enthusiastic About A Massage therapy? Consider This Initial to enhance your strategy and expertise. Now just go and experiment with the newest capabilities that you have just learned.</p>

Sept-blog-heart-picture-1.jpg - Comments: 0

Unless otherwise stated, the content of this page is licensed under Creative Commons Attribution-ShareAlike 3.0 License